Live Life Outside Your Comfort Zone

Resources to Overcome Fear and Build Momentum

Everything on this page is something Brett built or used to stop overthinking, get unstuck, and take action, without waiting to feel ready. He has used these ideas with athletes, entrepreneurs, performers and young people. Start with whichever one fits where you are right now.

Brett's own work

Tools for Facing Fear, Taking Action and Staying Present

Three ways to put the Edge Finder mindset to work, from a 30-day challenge to a free mindfulness guide and a blog full of practical ideas.

30-day Challenge

Momentum Mastery: A 30-Day Challenge to Stop Overthinking and Take Action

Momentum Mastery is a practical 30-day program for capable people who stall, quit halfway, or think too long before they act.

  • Just 5 to 15 minutes a day for 30 days
  • A library of 33 fear challenges across social, financial, physical, self-awareness and business, each with beginner to advanced versions
  • A workbook with a comfort zone assessment and goal-setting templates
Close-up portrait of Brett Solomano looking at the camera against a warm amber background with text on the left that reads "Momentum Mastery Edge Finder Program."
An infographic titled 'ACTIVE MINDFULNESS: Meditation for People Who Can't Sit Still' illustrating 'The Three Pillars' as a triangle connecting Focus, Breath, and Posture, with the central instruction 'Any activity. Pick one. Bring all three,' alongside an icon of a meditating figure within a circle of fire

Free Mindfulness Guide

Active Mindfulness: Meditation for People Who Can't Sit Still

Tried meditation and couldn’t sit still? You don’t have to. Active Mindfulness turns everyday activities like walking, chores, exercise and work into practice by making three things a deliberate choice: focus, breath and posture.

The Blog

Practical Ideas on Fear, Procrastination and Feeling Stuck

Brett writes about the things that quietly hold smart people back: overthinking, analysis paralysis, putting off the life you want, and feeling behind. 

You’ll also find reader questions and stories from Brett’s years as a stuntman and coach.

Interviews and Media 

Hear Brett Talk Fear, Mindset and Performance

Want to know how Brett thinks before you work with him? Hear him in his own words. This page gathers his interviews, podcast conversations and other media appearances, where he talks about overcoming fear, building momentum and what stunt work taught him about staying calm under pressure.

Explore the Demartini Method

The Demartini Method: Tools to Discover Your Values and Take Action

 

Brett is a Demartini facilitator. The Demartini Method is a set of tools created by Dr. John Demartini to help you understand what really drives your decisions and see your challenges with more clarity and balance. Brett uses these ideas in his work with fear, motivation and getting unstuck.

Start with the two free assessments below. Want to go deeper? Brett recommends the Public Talk from Dr. John Demartini as a next step.

 

Demartini Values Assessment

Your values are the priorities that shape how you see, decide and act. Find out what yours are.

Demartini Powers Assessment

Answer 70 questions across 7 areas of life to reveal your hidden motives and the key actions to take next.

Resources Curated by Brett Solomano

These are the books and frameworks that helped Brett get unstuck, build confidence, and re-ignite curiosity after failure. Use them as a launchpad for your own growth — to understand yourself more deeply, expand your potential, and keep learning fearlessly.

Work with Brett

Speaking

Brett is an Atlanta keynote speaker who brings his stuntman background to conferences, organizations and schools. His talks are practical and high-energy, covering how to work with fear, perform under pressure and stay present when it counts.

Coaching

Brett’s mindset and performance coaching helps you stop overthinking and start acting on what matters most. Sessions are one-on-one or in a small group, and they’re built around your real routine, not theory.

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