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A Stuntman’s Guide to Life

Brett Solomano – Hollywood Stuntman and Fear Expert.

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Daily Ritual – Part 3: Why You Shouldn’t Use Affirmations – And What You Should Use Instead

Posted May 3, 2019October 28, 2019 Brett Solomano17 CommentsPosted in Daily Ritual

Something that I was taught when I first started doing personal development was to use affirmations at important times during my day (eg: when first waking up, on a break, before important events, before bed etc) as it would help set my state and get me into the right frame of mind.   The problem […]

Daily Ritual – Part 2: What is it that makes you do your Best Work?

Posted April 24, 2019October 28, 2019 Brett Solomano1 CommentPosted in Daily Ritual

Some days are great! Others are terrible! And sometimes you just aren’t so sure what they are??? I used to always get annoyed at myself when I would under perform in some way in my personal life and wonder why I wasn’t able to do my best work. Or perhaps I wasn’t being such a […]

Daily Rituals – Part 1: Morning Questions

Posted April 19, 2019October 28, 2019 Brett Solomano1 CommentPosted in Daily Ritual

Living in a van can be a beautiful freeing exploration of the self, giving you the freedom to live and travel when, and where, you want. But it can also be very challenging as you interact with different parts of yourself, your beliefs, your systems and your rituals as you hold under a microscope many […]

Why We Get Angry or Frustrated…

Posted April 5, 2017April 5, 2017 Brett Solomano1 CommentPosted in Uncategorized

Negative emotions can be the curse of many a happy successful human being. We get on a great run in life with friends, creative projects and our job and then something will happen where things will become “bad”. Two examples: You decide to give someone you love a gift, it could be something physical and […]

How to Overcome Jealousy

Posted March 29, 2017April 4, 2017 Brett SolomanoLeave a commentPosted in Uncategorized

Jealously is a very common and also very misunderstood emotion, and, like many other emotions we often externalize and blame others for it. However, jealousy is very much ABOUT YOU. And better yet, it can also very easily fixed…BY YOU. Let me just cover first a very common mistake with people’s understanding of jealousy. People […]

How to Overcome FOMO (Fear of Missing Out)

Posted March 22, 2017March 22, 2017 Brett Solomano1 CommentPosted in Uncategorized

If you wonder why you’re not having the success with money, in relationships or your career, you may have a little bit of FOMO going on. Unsuccessful freelancers (often these can be creative types and people attempting to be self-employed) go through this thing called the Fear of Missing Out. They don’t commit to something […]

How to Do That Hard Thing You’ve Been Procrastinating – Yes, Tax Return, I’m looking at You!

Posted March 15, 2017March 14, 2017 Brett SolomanoLeave a commentPosted in Uncategorized

I hate tax! Like seriously! I hate it so much I actually had to edit my initial draft down and remove the expletives from the blog!   I have been trying to get my tax down for the past couple of months but this thing just keeps getting procrastinated under the guise of “I don’t […]

How to Build Your Hustle Muscle

Posted March 11, 2017March 14, 2017 Brett Solomano6 CommentsPosted in Uncategorized

Like most things in life it takes practice to get better at something. Or as I like to say “exposure”. To me, practice implies that we must do it right. (Maybe this comes from the idea we are taught as kids that “practice makes perfect”.)   In my mind, we really just want to expose […]

The #1 Problem with Society Right Now

Posted March 2, 2017March 2, 2017 Brett SolomanoLeave a commentPosted in Uncategorized

Is it Donald Trump? Global warming? The economy? I believe the biggest problem we have right now is actually that we are too comfortable in life. I think back to what it must have been like back in tribal days we humans would have to hunt for food (not that I was there of course)! The physical […]

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